Vital Retreats

Vital Steps® offers a wide range of specialty programs that fit your lifestyle

Vital Steps® Fit Trips

Top-notch exercise programs, beautiful exotic destinations, local cuisine, and sightseeing. Who wouldn’t be inspired to exercise?! Over the years we’ve been to places such as the Caribbean, South America and Europe, including: South Africa, Chile, Spain, Russia, Australia, and New Zealand.

Vital Women’s Weekend™

A signature program since 1998, the Vital Women's Weekend™ is a program that lets us travel outside our usual environment, providing a much-needed change of scenery. Mothers, daughters, sisters, and friends connect in a safe, supportive, and inspiring environment as they rediscover their needs, desires, and goals. Everybody goes home rejuvenated, with a more positive mindset.