Jo-Ann is the Vital Steps founder and veteran fitness professional with over twenty-five years in the industry. She has helped many people achieve fitness goals and dedicates her energy in making wellness and fitness related education, training and advocacy a part of the public discussion on lifestyle and health matters.

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Vital Steps is a personalized fitness and lifestyle studio located in Toronto, Canada. Staffed with
Certified Personal Training Professionals, who combined offer in excess of 40 years of
experience, provide clients with customized exercise programs with an emphasis on integrating
exercise with rehabilitation & weight management programs.

The Vital Steps team successfully improves the health of our clients, efforts have been
measurable in the form of clients getting healthier, fitter, loss of weight, and an overall feeling better about their bodies. At "Steps," we are about our clients pursuing their goals on their terms of which we support and encourage. Our staff has defined knowledge about fitness, wellness, weight & nutrition requirements.

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